Nutrition and Wellbeing Coaching
Individualized nutrition counselling for you, or/and your teenagers.
- 1 hr1 hour
- Starting at 140 CHFStarting at 140 CHF
We can meet in my office, or even do a “walk and talk” (whatever you feel most comfortable with). In your initial session (~75 minutes), we will spend time reviewing your medical history, which may include existing conditions, weight history, medications, and supplements. We will talk about your current day-to-day habits, including stress management, eating and exercising, sleep schedule, personal goals and interests. These pieces of information will help form a customized plan to help you achieve your goals. Pre-assessment and lifestyle questionnaire A 75 minute initial consultation 30 minutes follow up consultations- 90 CHF per session A tailored plan based on your teenager's needs A tailored plan based on your needs Meals and recipes suggestions Support resources on new habits and new dietary lifestyle Bionutritionnel questionaire + interpretation [if needed] Home visits on request
24-hours minimum notice to change or cancel appointment.
Centre Thérapeutique de la Côte, Route de la Vallée, Rolle, Switzerland