Holistic Nutritionist- Definition

Holistic nutrition is a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification. Instead of focusing on just one aspect of the person, or taking a unique methodology, holistic nutrition assesses an individual's complete history of health, emotional state, lifestyle and eating habits to determine the cause of his or her health problems.

Here are some problematic situations for which holistic nutritionists can help you with:

 

  • stress

  • fatigue

  • sleep problems

  • depression

  • detoxification

  • cholesterol

  • dietary changes/food allergies

  • disease prevention (ie cancer / osteoporosis / arthritis

  • hormonal problems

  • weight loss

  • chronic diseases

  • skin problems

  • cravings


The goal is to educate and empower the client to improve their health by using nutrient-rich foods, natural supplements, and smart lifestyle recommendations.

I will show you the relationship between your life choices and your health and wellbeing.

We will set goals that are practical, maintainable and realistic

To make an appointment